Streusel Sweet Potatoes Recipe

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Streusel Sweet Potatoes
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  1. Cook sweet potatoes in boiling water to cover, 30-40 minutes or until tender.
  2. Let cool to touch; peel and mash potatoes.
  3. Combine mashed sweet potatoes, sugar and next 7 ingredients in a large mixing bowl; beat at medium speed of an electric mixer until smooth.
  4. Spoon mixture into a lightly greased 2 quart casserole.
  5. Combine brown sugar and remaining ingredients; sprinkle over sweet potato mixture.
  6. Bake at 350 degrees for 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.5 Kcal (2292 kJ)
Calories from fat 211.51 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 92.92mg 31%
Sodium 232.01mg 10%
Potassium 902.7mg 19%
Total Carbs 78.68g 26%
Sugars 37.2g 149%
Dietary Fiber 8.47g 34%
Protein 9.17g 18%
Vitamin C 4.7mg 8%
Vitamin A 2.4mg 80%
Iron 3.3mg 19%
Calcium 137mg 14%
Amount Per 100 g
Calories 168.89 Kcal (707 kJ)
Calories from fat 65.25 Kcal
% Daily Value*
Total Fat 7.25g 36%
Cholesterol 28.66mg 31%
Sodium 71.57mg 10%
Potassium 278.46mg 19%
Total Carbs 24.27g 26%
Sugars 11.47g 149%
Dietary Fiber 2.61g 34%
Protein 2.83g 18%
Vitamin C 1.4mg 8%
Vitamin A 0.7mg 80%
Iron 1mg 19%
Calcium 42.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 15

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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