Mashed Potatoes with Garlic-Olive Oil Recipe

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Mashed Potatoes with Garlic-Olive Oil
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Ingredients:

Directions:

  1. Place potatoes in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 15-20 minutes or until tender. Meanwhile, place oil and garlic in a small food processor; process until blended.
  2. Drain potatoes; return to pan. Mash potatoes, gradually adding cream, butter, salt, pepper and enough milk to reach desired consistency. Stir in green onions. Serve with garlic olive oil and, if desired, cheese. Yield: 12 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.74 Kcal (1079 kJ)
Calories from fat 145.01 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 23.22mg 8%
Sodium 480.37mg 20%
Potassium 677.35mg 14%
Total Carbs 23.82g 8%
Sugars 2.3g 9%
Dietary Fiber 2.88g 12%
Protein 5.64g 11%
Vitamin C 13.1mg 22%
Iron 1.5mg 8%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 140.96 Kcal (590 kJ)
Calories from fat 79.31 Kcal
% Daily Value*
Total Fat 8.81g 25%
Cholesterol 12.7mg 8%
Sodium 262.72mg 20%
Potassium 370.46mg 14%
Total Carbs 13.03g 8%
Sugars 1.26g 9%
Dietary Fiber 1.57g 12%
Protein 3.08g 11%
Vitamin C 7.2mg 22%
Iron 0.8mg 8%
Calcium 56.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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