Crunchy Mashed Potatoes Recipe

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Crunchy Mashed Potatoes
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Ingredients:

Directions:

  1. In a large saucepan, bring broth to a boil. Remove from heat. Add the milk, garlic and pepper. Whisk in potato flakes and sour cream until smooth.
  2. Spoon potato mixture into a greased 9-in. square baking pan. Sprinkle with onions and cheese. Broil 4-6 in. from heat for 20-30 seconds or until golden brown. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.05 Kcal (2705 kJ)
Calories from fat 389.56 Kcal
% Daily Value*
Total Fat 43.28g 67%
Cholesterol 9.41mg 3%
Sodium 1317.92mg 55%
Potassium 619.08mg 13%
Total Carbs 63.31g 21%
Sugars 3.59g 14%
Dietary Fiber 2.56g 10%
Protein 6.76g 14%
Vitamin C 39.3mg 66%
Iron 0.4mg 2%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 205.62 Kcal (861 kJ)
Calories from fat 123.99 Kcal
% Daily Value*
Total Fat 13.78g 67%
Cholesterol 2.99mg 3%
Sodium 419.46mg 55%
Potassium 197.04mg 13%
Total Carbs 20.15g 21%
Sugars 1.14g 14%
Dietary Fiber 0.82g 10%
Protein 2.15g 14%
Vitamin C 12.5mg 66%
Iron 0.1mg 2%
Calcium 48.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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