White Cheese Dip Recipe

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White Cheese Dip
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Ingredients:

Directions:

  1. Place onion in a medium microwave-safe bowl, cover loosely with heavy-duty plastic wrap.
  2. Microwave on high 2 minutes.
  3. Stir garlic, hot diced tomatoes and green chiles, diced tomatoes and green chiles, green chiles, oregano, and pepper into onion.
  4. Roughly tear cheese slices and place in a 4-quart slow cooker.
  5. Pour milk over cheese and add onion mixture.
  6. Cover and cook on low 2 hours.
  7. Stir gently to blend ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.86 Kcal (2340 kJ)
Calories from fat 353.92 Kcal
% Daily Value*
Total Fat 39.32g 60%
Cholesterol 124.77mg 42%
Sodium 1985.02mg 83%
Potassium 807.75mg 17%
Total Carbs 20.58g 7%
Sugars 15.76g 63%
Dietary Fiber 1.83g 7%
Protein 31.61g 63%
Vitamin C 66.6mg 111%
Vitamin A 1.5mg 50%
Iron 0.3mg 2%
Calcium 933.4mg 93%
Amount Per 100 g
Calories 170.5 Kcal (714 kJ)
Calories from fat 107.98 Kcal
% Daily Value*
Total Fat 12g 60%
Cholesterol 38.07mg 42%
Sodium 605.61mg 83%
Potassium 246.43mg 17%
Total Carbs 6.28g 7%
Sugars 4.81g 63%
Dietary Fiber 0.56g 7%
Protein 9.64g 63%
Vitamin C 20.3mg 111%
Vitamin A 0.5mg 50%
Iron 0.1mg 2%
Calcium 284.8mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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