Directions:
- Place beans in medium saucepan. Add enough cold water to cover beans by 3 inches. Let stand overnight.
- Drain beans well. Return to saucepan. Add 4 cups water, onion, and rosemary sprigs. Bring to boil; reduce heat to low, cover, and simmer until beans are soft, about 1 hour 45 minutes. Discard rosemary sprigs. Drain beans and onion; cool to room temperature.
- Using on/off turns, puree drained beans and onion, sun-dried tomatoes, shallots, and chopped rosemary in processor until smooth, stopping occasionally to scrape down sides of bowl. Add 3 tablespoons oil, lemon juice, salt, pepper, and crushed red pepper. Puree until blended. With machine running, gradually add 1/2 cup boiling water. Thin with more water by tablespoonfuls if necessary. (Can be made 2 days ahead. Cover and refrigerate.)
- Transfer white bean puree to wide shallow bowl; drizzle with remaining 1 tablespoon oil and sprinkle with parsley. Garnish with lemon wedges. Serve with toasted pita triangles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.42 Kcal (1484 kJ) | ||
| Calories from fat | 172.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Sodium | 959.51mg | 40% | |
| Potassium | 1116.7mg | 24% | |
| Total Carbs | 36.89g | 12% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 11.41g | 46% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 35mg | 58% | |
| Iron | 3.4mg | 19% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.52 Kcal (396 kJ) | ||
| Calories from fat | 46.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 30% | |
|---|---|---|---|
| Sodium | 255.88mg | 40% | |
| Potassium | 297.8mg | 24% | |
| Total Carbs | 9.84g | 12% | |
| Sugars | 0.44g | 7% | |
| Dietary Fiber | 3.04g | 46% | |
| Protein | 3.14g | 24% | |
| Vitamin C | 9.3mg | 58% | |
| Iron | 0.9mg | 19% | |
| Calcium | 35.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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