Directions:
- Place cannellini beans in bowl, and mash with fork; set aside. Heat a small pan over medium heat; add 2 tablespoons extra-virgin olive oil, and let it warm. Add garlic, and chopped fresh sage leaves. Stir constantly for 4 minutes or until garlic is brown and sage is crispy. Pour hot oil over beans; stir. Garnish with 1 teaspoon extra-virgin olive oil, and add salt and pepper, to taste. Cover and store in fridge up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.61 Kcal (1522 kJ) | ||
| Calories from fat | 321.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.69g | 55% | |
|---|---|---|---|
| Sodium | 31.96mg | 1% | |
| Potassium | 133.99mg | 3% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 2.8mg | 15% | |
| Calcium | 159.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 438.76 Kcal (1837 kJ) | ||
| Calories from fat | 387.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.06g | 55% | |
|---|---|---|---|
| Sodium | 38.56mg | 1% | |
| Potassium | 161.68mg | 3% | |
| Total Carbs | 13.74g | 4% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 5.52g | 18% | |
| Protein | 3.3g | 5% | |
| Vitamin C | 7.6mg | 10% | |
| Iron | 3.3mg | 15% | |
| Calcium | 192.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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