Whiskey-Marinated Steak Recipe

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Whiskey-Marinated Steak
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Ingredients:

  • 2/3 cup water
  • 1/2 cup whiskey
  • 1/2 cup brown sugar
  • 1/2 cup diced onion
  • 1/3 cup soy sauce
  • 1/4 cup liquid smoke
  • 4 (8 oz) rib-eye steaks

Directions:

  1. Whisk together the water, whiskey, pineapple juice, brown sugar, diced onion, teriyaki sauce, soy sauce, liquid smoke, and minced garlic in a bowl.
  2. Lie the steaks in the bottom of a baking dish. Pour the marinade over the steaks; refrigerate overnight.
  3. Preheat an outdoor grill for high heat, and lightly oil grate.
  4. Grill steaks to desired doneness, 3 to 5 minutes per side for medium-rare. Allow steaks to rest for 5 to 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.68 Kcal (1565 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 18.71mg 6%
Sodium 2568.66mg 107%
Potassium 271.53mg 6%
Total Carbs 73.91g 25%
Sugars 68.61g 274%
Dietary Fiber 1.32g 5%
Protein 10.34g 21%
Vitamin C 4.5mg 8%
Iron 1.8mg 10%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 161.95 Kcal (678 kJ)
Calories from fat 19.93 Kcal
% Daily Value*
Total Fat 2.21g 8%
Cholesterol 8.11mg 6%
Sodium 1113.25mg 107%
Potassium 117.68mg 6%
Total Carbs 32.03g 25%
Sugars 29.74g 274%
Dietary Fiber 0.57g 5%
Protein 4.48g 21%
Vitamin C 2mg 8%
Iron 0.8mg 10%
Calcium 56.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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