Pineapple Salsa Recipe

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Pineapple Salsa
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Let sit 10-15 minutes for flavors to blend.
  3. Can be made in advance and stored in the refrigerator 2-3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.35 Kcal (27 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.38mg 0%
Potassium 10.53mg 0%
Total Carbs 1.62g 1%
Sugars 1.39g 6%
Dietary Fiber 0.1g 0%
Protein 0.07g 0%
Vitamin C 1.1mg 2%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 86.13 Kcal (361 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.17mg 0%
Potassium 142.78mg 0%
Total Carbs 21.97g 1%
Sugars 18.88g 6%
Dietary Fiber 1.37g 0%
Protein 0.9g 0%
Vitamin C 14.3mg 2%
Iron 0.1mg 0%
Calcium 25.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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