Spice It up Marinade or Sauce Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 1/2 tsp garam masala
2 tsp brown sugar
2 tsp turmeric
1 tsp honey
1/2 tsp soy sauce
1/2 tsp sambal oelek chili paste
2 garlic cloves, minced
1/2 tsp gingerroot, peeled and grated
2 tbsp oil

Directions:

Combine all ingredients.
*Using as a sauce toss with very hot veggies in a hot pan for about 30 seconds.
**Using as a marinade toss with shelled and de-veined shrimp. Turn to coat, marinate for a couple of hours. Grill with chopped veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.17 Kcal (164 kJ)
Calories from fat	31.16 Kcal
		% Daily Value*
Total Fat	3.46g	5%
Sodium	28.42mg	1%
Potassium	19.21mg	0%
Total Carbs	2.13g	1%
Sugars	1.52g	6%
Dietary Fiber	0.13g	1%
Protein	0.13g	0%
Vitamin C	0.4mg	1%
Iron	0.3mg	1%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	113.38 Kcal (475 kJ)
Calories from fat	90.21 Kcal
		% Daily Value*
Total Fat	10.02g	5%
Sodium	82.26mg	1%
Potassium	55.6mg	0%
Total Carbs	6.16g	1%
Sugars	4.41g	6%
Dietary Fiber	0.39g	1%
Protein	0.38g	0%
Vitamin C	1.1mg	1%
Iron	0.7mg	1%
Calcium	9.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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