Which Came First? Chicken and Egg Sammies Deluxe (Rachael Ray) Recipe
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Directions:
- Season the chicken breast cutlets evenly with smoked paprika, salt and pepper. Heat 2 tablespoons extra-virgin olive oil in a large nonstick skillet over medium-high heat. Add chicken to pan and cook 2 to 3 minutes on each side. Remove from skillet and let rest, tented with foil. Wipe pan and add 2 tablespoons more extra-virgin olive oil. Beat eggs with salt, pepper, milk or half-and-half. Add roasted peppers to skillet and cook 30 seconds then add eggs and scramble to desired doneness with wooden spoon or spatula.
- Preheat broiler. While eggs cook, toast rolls under broiler, 1 minute, then remove from oven.
- To assemble, slice chicken and pile on bun bottoms. Top each sammy with 1/4 of the eggs and a slice of cheese. Place sammies back under broiler 30 seconds to melt cheese. Reserve the tops. When cheese has melted, transfer the sammies to plates and top with a pile of watercress then set bun tops in place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1306.09 Kcal (5468 kJ) | ||
| Calories from fat | 735.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.73g | 126% | |
|---|---|---|---|
| Cholesterol | 539.42mg | 180% | |
| Sodium | 2505.02mg | 104% | |
| Potassium | 499.72mg | 11% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 106.07g | 212% | |
| Vitamin C | 66.1mg | 110% | |
| Iron | 19.1mg | 106% | |
| Calcium | 1517.4mg | 152% | |
| Amount Per 100 g | |||
| Calories | 234.62 Kcal (982 kJ) | ||
| Calories from fat | 132.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 126% | |
|---|---|---|---|
| Cholesterol | 96.9mg | 180% | |
| Sodium | 450mg | 104% | |
| Potassium | 89.77mg | 11% | |
| Total Carbs | 5.16g | 10% | |
| Sugars | 1.43g | 32% | |
| Dietary Fiber | 0.42g | 9% | |
| Protein | 19.05g | 212% | |
| Vitamin C | 11.9mg | 110% | |
| Iron | 3.4mg | 106% | |
| Calcium | 272.6mg | 152% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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