Confetti Carrot Fritters Recipe

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Confetti Carrot Fritters
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Ingredients:

Directions:

  1. In a saucepan, bring water to a boil; add carrots. Return to a boil; cover and cook for 2 minutes. Drain and immediately place the carrots in ice water; drain and pat dry.
  2. In a bowl, combine the flour, salt and pepper. Combine egg yolks and milk; stir into the flour mixture until smooth. Stir in the onion, parsley and carrots.
  3. In a mixing bowl, beat egg whites until stiff peaks form; fold into batter.
  4. In an electric skillet, heat 1/4 inch of oil to 375°F Drop batter by 1/3 cupfuls into oil. Fry until golden brown, about 2 minutes on each side.
  5. For mustard sauce, combine the parsley, vinegar, mustard and green onion in a bowl. Slowly whisk in oil until blended. Serve with the fritters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.89 Kcal (422 kJ)
Calories from fat 65.8 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 36.48mg 12%
Sodium 128.3mg 5%
Potassium 153.38mg 3%
Total Carbs 6.96g 2%
Sugars 2.16g 9%
Dietary Fiber 1.32g 5%
Protein 2.26g 5%
Vitamin C 4.1mg 7%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 44.76 Kcal (187 kJ)
Calories from fat 29.19 Kcal
% Daily Value*
Total Fat 3.24g 11%
Cholesterol 16.18mg 12%
Sodium 56.92mg 5%
Potassium 68.05mg 3%
Total Carbs 3.09g 2%
Sugars 0.96g 9%
Dietary Fiber 0.59g 5%
Protein 1g 5%
Vitamin C 1.8mg 7%
Vitamin A 0.2mg 12%
Iron 0.2mg 2%
Calcium 19.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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