Open Chicken and Egg Sandwich Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
4 chicken tenderloins (350 g)
3 bacon (slices or rashers rind removed halved)
4 eggs
0.5 (225 g) turkish bread
1 cos lettuce (baby thickly sliced )
1/3 cup caesar salad dressing
1/3 cup parmesan cheese (shaved )
550 g frozen potato wedges (cooked to serve )

Directions:

Cook wedges in accordance with package directions.
Heat half the oil in a large frying pan over moderate heat and add chicken and bacon and cook and turn for 4 to 6 minutes or until chicken is cooked and then transfer to a heatproof plate.
Cut each piece of chicken in half.
Add remaining oil to the pan and pan fry eggs for 2-3 minutes or until cooked to your liking and remove from heat.
Cut bread in half horizontally and cut each piece in half so you have a total of 4 equal portions and toast pieces.
Place toasted bread on serving plates and top with lettuce, drizzle with dressing and top with bacon, chicken and egg and then top with parmesan and serve sandwich with wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.54 Kcal (2326 kJ)
Calories from fat	287.43 Kcal
		% Daily Value*
Total Fat	31.94g	49%
Cholesterol	238.45mg	79%
Sodium	561.09mg	23%
Potassium	980.08mg	21%
Total Carbs	36.46g	12%
Sugars	2.28g	9%
Dietary Fiber	6.09g	24%
Protein	32.39g	65%
Vitamin C	24.1mg	40%
Vitamin A	1.4mg	46%
Iron	4.1mg	23%
Calcium	282.9mg	28%

Amount Per 100 g
Calories	117.93 Kcal (494 kJ)
Calories from fat	61.02 Kcal
		% Daily Value*
Total Fat	6.78g	49%
Cholesterol	50.62mg	79%
Sodium	119.11mg	23%
Potassium	208.05mg	21%
Total Carbs	7.74g	12%
Sugars	0.48g	9%
Dietary Fiber	1.29g	24%
Protein	6.88g	65%
Vitamin C	5.1mg	40%
Vitamin A	0.3mg	46%
Iron	0.9mg	23%
Calcium	60.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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