Wheat Thin Meat or Vegetable Fritters Recipe

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Ingredients:

Serving

1 (10 oz) box wheat thins crackers , coursely crushed
1 1/2 cups flour
1 1/2 tbsp baking powder
4 (1/4 g) packets splenda sugar substitute
2 eggs, beaten
4 tbsp vegetable oil
1 1/2 cups milk
1 (4 oz) can mild diced green chilies
3 large carrots, grated
3 stalks celery, thin sliced and diced (optional)
1/2 lb ground beef
pepper

Directions:

In medium bowl, add eggs, milk and 2 tblsp. vegetable oil. Wisk until mixed.
In a large bowl, mix flour, baking powder, Splenda.
Add egg mixture and blend.
Mix in carrots, and wheat thin crackers, green chiles,then meat.(Use only 1/2 pound of any meat).
Heat frying pan or griddle with 1 tblsp. oil.
Drop fritter batter by heaping tablespoon on griddle. Batter will spread some.
Cook on medium heat until bottom is starting to turn brown and dry on the edges.
Turn over and flatten a little with your spatula. Cook until bottom is slightly browned.
Add more oil and cook second batch on the griddle.
Keep cooked fritters warm in the oven on a platter.
Serve with fried potatoes or scalloped potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.03 Kcal (1202 kJ)
Calories from fat	129.27 Kcal
		% Daily Value*
Total Fat	14.36g	22%
Cholesterol	47.53mg	16%
Sodium	600.85mg	25%
Potassium	541.12mg	12%
Total Carbs	30.57g	10%
Sugars	3.86g	15%
Dietary Fiber	3.74g	15%
Protein	10.12g	20%
Vitamin C	8.8mg	15%
Vitamin A	0.2mg	7%
Iron	2.4mg	13%
Calcium	237.5mg	24%

Amount Per 100 g
Calories	181.35 Kcal (759 kJ)
Calories from fat	81.67 Kcal
		% Daily Value*
Total Fat	9.07g	22%
Cholesterol	30.03mg	16%
Sodium	379.62mg	25%
Potassium	341.88mg	12%
Total Carbs	19.32g	10%
Sugars	2.44g	15%
Dietary Fiber	2.36g	15%
Protein	6.4g	20%
Vitamin C	5.5mg	15%
Vitamin A	0.1mg	7%
Iron	1.5mg	13%
Calcium	150.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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