Jamaican Easter Bun Recipe

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Jamaican Easter Bun
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Ingredients:

Directions:

  1. Measure all ingredients in a bowl and mix well.
  2. Pour into bun shaped baking pans (long loaf pan), and bake in a moderate 350 degree oven until well done.
  3. Glaze with sugar and water or pancake syrup and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.06 Kcal (1110 kJ)
Calories from fat 76.09 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 22.15mg 7%
Sodium 686.57mg 29%
Potassium 212.73mg 5%
Total Carbs 43.04g 14%
Sugars 11.83g 47%
Dietary Fiber 3.74g 15%
Protein 5.1g 10%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 171.3mg 17%
Amount Per 100 g
Calories 309.99 Kcal (1298 kJ)
Calories from fat 88.99 Kcal
% Daily Value*
Total Fat 9.89g 13%
Cholesterol 25.91mg 7%
Sodium 802.95mg 29%
Potassium 248.79mg 5%
Total Carbs 50.34g 14%
Sugars 13.83g 47%
Dietary Fiber 4.37g 15%
Protein 5.96g 10%
Vitamin C 0.1mg 0%
Iron 2.7mg 13%
Calcium 200.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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