Natchitoches Meat Pies Recipe

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Natchitoches Meat Pies
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Ingredients:

Directions:

  1. To make the filling: Make a roux of shortening and flour.
  2. Add all other ingredients and salt and pepper to taste.
  3. Allow to cook thoroughly, and let cool before placing on dough.
  4. To make the dough: Sift flour, baking powder, and add shortening and then eggs.
  5. Add enough milk to make a stiff dough.
  6. Roll very thin, and use a saucer to cut a circle of dough the same size as the saucer.
  7. Fill half of the circle with meat mixture, fold dough over, and press closed with a wet fork.
  8. Fry in deep fat until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2255.67 Kcal (9444 kJ)
Calories from fat 1550.73 Kcal
% Daily Value*
Total Fat 172.3g 265%
Cholesterol 219.66mg 73%
Sodium 3375.66mg 141%
Potassium 1306.73mg 28%
Total Carbs 130.49g 43%
Sugars 3.14g 13%
Dietary Fiber 15.26g 61%
Protein 48.19g 96%
Vitamin C 9.1mg 15%
Iron 10.4mg 58%
Calcium 516.2mg 52%
Amount Per 100 g
Calories 400.66 Kcal (1677 kJ)
Calories from fat 275.44 Kcal
% Daily Value*
Total Fat 30.6g 265%
Cholesterol 39.02mg 73%
Sodium 599.6mg 141%
Potassium 232.11mg 28%
Total Carbs 23.18g 43%
Sugars 0.56g 13%
Dietary Fiber 2.71g 61%
Protein 8.56g 96%
Vitamin C 1.6mg 15%
Iron 1.8mg 58%
Calcium 91.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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