Directions:
- Mix together flour, baking powder and spices.
- In a big bowl lightly whisk the egg. Add sugar, oil and milk and stir well.
- Add the flour mixture and blend in well (not too long, though).
- Fill half of the dough into a lined muffin pan. Give one small teaspoon full of jam into each mould, then cover with another heap of dough.
- Bake muffins in the pre-heated oven at 180°C (350-375°F) for about 25 minutes.
- Spread the warm muffins with the additional jam and sprinkle with cinnamon sugar (to taste).
- Enjoy! =).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.4 Kcal (626 kJ) | ||
| Calories from fat | 49.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 8.49mg | 3% | |
| Sodium | 211.81mg | 9% | |
| Potassium | 155.09mg | 3% | |
| Total Carbs | 23.43g | 8% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 281.28 Kcal (1178 kJ) | ||
| Calories from fat | 94.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 9% | |
|---|---|---|---|
| Cholesterol | 15.99mg | 3% | |
| Sodium | 398.79mg | 9% | |
| Potassium | 292mg | 3% | |
| Total Carbs | 44.12g | 8% | |
| Sugars | 21.76g | 46% | |
| Dietary Fiber | 2.2g | 5% | |
| Protein | 3.52g | 4% | |
| Vitamin C | 2mg | 2% | |
| Iron | 1.3mg | 4% | |
| Calcium | 174.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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