Wheat Germ Scones with Dried Fruit and Nuts Recipe

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Wheat Germ Scones with Dried Fruit and Nuts
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Ingredients:

Directions:

  1. Position rack in center of oven and preheat to 400°F. Line rimmed baking sheet with parchment paper. Mix 1/2 cup buttermilk, dried fruit, and vanilla in medium bowl.
  2. Whisk self-rising flour, wheat germ, 1/3 cup brown sugar, cardamom, and ginger in large bowl. Add butter and rub in with fingertips until mixture resembles coarse meal. Stir in almonds, then buttermilk mixture. Mix until dough comes together in moist clumps. Gather dough together. Turn out onto lightly floured work surface; flatten to 8-inch round. Using large knife, cut round into 8 wedges. Place on prepared baking sheet, spacing apart. Brush scones with buttermilk and sprinkle lightly with additional brown sugar.
  3. Bake scones until golden and tester inserted into center comes out clean, about 25 minutes. Serve warm or at room temperature.
  4. Per serving: 294.18 (kcal) calories, 35.8 % calories from fat, 11.71 g fat, 5.63 g saturated fat, 23.11 mg cholesterol, 40.85 g carbohydrates, 2.85 g dietary fiber, 17.78 g total sugars, 38.00 net carbohydrates, 6.26 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.59 Kcal (3356 kJ)
Calories from fat 675.41 Kcal
% Daily Value*
Total Fat 75.05g 115%
Cholesterol 183.9mg 61%
Sodium 311.54mg 13%
Potassium 141.14mg 3%
Total Carbs 27.44g 9%
Sugars 4.66g 19%
Dietary Fiber 2.34g 9%
Protein 8.44g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.8mg 28%
Iron 2.4mg 13%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 484.45 Kcal (2028 kJ)
Calories from fat 408.19 Kcal
% Daily Value*
Total Fat 45.35g 115%
Cholesterol 111.14mg 61%
Sodium 188.28mg 13%
Potassium 85.3mg 3%
Total Carbs 16.59g 9%
Sugars 2.82g 19%
Dietary Fiber 1.42g 9%
Protein 5.1g 17%
Vitamin A 0.5mg 28%
Iron 1.4mg 13%
Calcium 89.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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