Grilled Pitas with Tomatoes, Olives, and Feta Recipe

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Grilled Pitas with Tomatoes, Olives, and Feta
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  1. Prepare barbecue (medium-high heat). Stir tomatoes, olives, onion, 2 tablespoons oil, and mint in small bowl to blend.
  2. Brush 1 side of each pita with remaining 2 tablespoons oil; place pitas, oiled side down, on grill. Cook until lightly charred, about 2 minutes. Turn pitas over; top with tomato mixture, spreading almost to edges. Sprinkle with cheese.
  3. Cover barbecue and grill pitas until topping is warm, about 2 minutes. Transfer pitas to plates and serve.
  4. Test-kitchen tip: To pit an olive easily, simply crush the olive with the side of a chef's knife and pop out the pit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.49 Kcal (1740 kJ)
Calories from fat 223.39 Kcal
% Daily Value*
Total Fat 24.82g 38%
Cholesterol 18.92mg 6%
Sodium 987.63mg 41%
Potassium 315.16mg 7%
Total Carbs 41.63g 14%
Sugars 3.7g 15%
Dietary Fiber 7.25g 29%
Protein 10.25g 20%
Vitamin C 9.9mg 17%
Vitamin A 0.6mg 19%
Iron 68.7mg 382%
Calcium 160.3mg 16%
Amount Per 100 g
Calories 210.71 Kcal (882 kJ)
Calories from fat 113.29 Kcal
% Daily Value*
Total Fat 12.59g 38%
Cholesterol 9.6mg 6%
Sodium 500.86mg 41%
Potassium 159.83mg 7%
Total Carbs 21.11g 14%
Sugars 1.88g 15%
Dietary Fiber 3.68g 29%
Protein 5.2g 20%
Vitamin C 5mg 17%
Vitamin A 0.3mg 19%
Iron 34.9mg 382%
Calcium 81.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 11

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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