Western Round-Up Recipe

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Western Round-Up
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Ingredients:

Directions:

  1. Combine ground beef, peppers and onion in a large oven-safe skillet over medium-high heat; heat and stir until beef is browned and onion is translucent. Drain.
  2. Add beans and fajita seasoning; heat through, stirring frequently. Spread out evenly in skillet; set aside.
  3. Mix cornbread with egg and milk according to package directions. spread evenly over ground beef mixture in skillet; place skillet in the oven. Bake at 350 degrees for 20 minutes, or until a toothpick inserted into the cornbread layer comes out clean.
  4. Let cool slightly before serving; cut into wedges. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.64 Kcal (1581 kJ)
Calories from fat 132.51 Kcal
% Daily Value*
Total Fat 14.72g 23%
Cholesterol 99.47mg 33%
Sodium 572.71mg 24%
Potassium 562.19mg 12%
Total Carbs 40.35g 13%
Sugars 14.62g 58%
Dietary Fiber 4.56g 18%
Protein 23.01g 46%
Vitamin C 51.2mg 85%
Iron 3.2mg 18%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 147.38 Kcal (617 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 23%
Cholesterol 38.82mg 33%
Sodium 223.51mg 24%
Potassium 219.41mg 12%
Total Carbs 15.75g 13%
Sugars 5.71g 58%
Dietary Fiber 1.78g 18%
Protein 8.98g 46%
Vitamin C 20mg 85%
Iron 1.2mg 18%
Calcium 43.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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