Western Skillet Recipe

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Western Skillet
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain.
  2. Stir in the water, tomatoes, rice, peas and soup mix.
  3. Bring to a boil.
  4. Reduce heat; cover and simmer for 25 minutes or until rice is tender.
  5. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.62 Kcal (2665 kJ)
Calories from fat 235.28 Kcal
% Daily Value*
Total Fat 26.14g 40%
Cholesterol 99.96mg 33%
Sodium 881.98mg 37%
Potassium 627.07mg 13%
Total Carbs 63.42g 21%
Sugars 3.29g 13%
Dietary Fiber 5.02g 20%
Protein 36.4g 73%
Vitamin C 6.8mg 11%
Iron 4.1mg 23%
Calcium 270.9mg 27%
Amount Per 100 g
Calories 145.87 Kcal (611 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 40%
Cholesterol 22.9mg 33%
Sodium 202.09mg 37%
Potassium 143.68mg 13%
Total Carbs 14.53g 21%
Sugars 0.75g 13%
Dietary Fiber 1.15g 20%
Protein 8.34g 73%
Vitamin C 1.6mg 11%
Iron 0.9mg 23%
Calcium 62.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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