Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients
16
Count
Nutrition
517
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/2 cups fine breadcrumbs
  • 2 eggs
  • 1 cup milk
  • 3 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup flour
  • 2 tsp paprika
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 cups sour cream

Directions:

  1. Mix all ingredients thoroughly.
  2. Shape into small size balls about walnut size.
  3. Brown in 1/4 cup hot oil, you may need more oil.
  4. Remove meatballs and make gravy.
  5. Return meatballs to gravy and cook 15-20 minutes.
  6. For Gravy:.
  7. Stir in 1/2 cup flour, 2-tsp. paprika, 1 teaspoons salt, 1/4 teaspoons pepper into hot fat in skillet.
  8. Stir in 4-cups boiling water.
  9. Add 1 1/2 cups of sour cream.
  10. For a smaller group of people, cut the recipe down to about half or even to 1/3.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.69 Kcal (2163 kJ)
Calories from fat 362.68 Kcal
% Daily Value*
Total Fat 40.3g 62%
Cholesterol 111.82mg 37%
Sodium 1090.73mg 45%
Potassium 498.37mg 11%
Total Carbs 16.31g 5%
Sugars 2.28g 9%
Dietary Fiber 1.42g 6%
Protein 22.06g 44%
Vitamin C 1.8mg 3%
Iron 2.5mg 14%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 169.2 Kcal (708 kJ)
Calories from fat 118.76 Kcal
% Daily Value*
Total Fat 13.2g 62%
Cholesterol 36.62mg 37%
Sodium 357.17mg 45%
Potassium 163.2mg 11%
Total Carbs 5.34g 5%
Sugars 0.75g 9%
Dietary Fiber 0.47g 6%
Protein 7.23g 44%
Vitamin C 0.6mg 3%
Iron 0.8mg 14%
Calcium 41.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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