West Indies Guava Barbecue Sauce Recipe

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West Indies Guava Barbecue Sauce
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Ingredients:

Directions:

  1. In a large saucepan over low heat, stir together the guava, tomato sauce, tomato paste, water, and brown sugar until well blended.
  2. Stir in liquid smoke, fresh lemon juice, Worcestershire sauce, habanero sauce, and molasses.
  3. Season with garlic powder, onion powder, salt, and black pepper.
  4. Cover, and cook 30 minutes, stirring occasionally, until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.95 Kcal (268 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 539.42mg 22%
Potassium 153.12mg 3%
Total Carbs 15.6g 5%
Sugars 12.06g 48%
Dietary Fiber 0.65g 3%
Protein 0.65g 1%
Vitamin C 4.5mg 8%
Iron 0.6mg 4%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 108.67 Kcal (455 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 916.66mg 22%
Potassium 260.21mg 3%
Total Carbs 26.51g 5%
Sugars 20.49g 48%
Dietary Fiber 1.1g 3%
Protein 1.1g 1%
Vitamin C 7.7mg 8%
Iron 1.1mg 4%
Calcium 42mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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