Directions:
- 1. In a medium bowl whisk together the ingredients in the order they are listed.
- 2. I enjoy using a mortar and pestle to grind the black pepper and cumin fresh but you can use pre-ground pepper and cumin.
- 3. Simmer over low heat for 10 minutes (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.34 Kcal (324 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Sodium | 93.94mg | 4% | |
| Potassium | 36.9mg | 1% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 326.16 Kcal (1366 kJ) | ||
| Calories from fat | 162.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 7% | |
|---|---|---|---|
| Sodium | 396.13mg | 4% | |
| Potassium | 155.59mg | 1% | |
| Total Carbs | 37.18g | 3% | |
| Sugars | 6.49g | 6% | |
| Dietary Fiber | 3.01g | 3% | |
| Protein | 3.7g | 2% | |
| Vitamin C | 13.5mg | 5% | |
| Iron | 1.6mg | 2% | |
| Calcium | 53.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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