Macaroni With White Sauce Recipe

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Macaroni With White Sauce
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Ingredients
8
Count
Nutrition
318
Calories
Total time
17
Minutes
Comments Print recipe

Ingredients:

  • 1 quart water
  • 1/4 cup 2% milk
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1 tbsp salt
  • 1 tbsp cream cheese

Directions:

  1. Boil water and add macaroni.
  2. Cook pasta according to package directions or until tender.
  3. Drain pasta.
  4. Return macaroni to pot and turn stove heat to low.
  5. Add all remaining ingredients and stir.
  6. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.8 Kcal (1331 kJ)
Calories from fat 25.57 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 4.29mg 1%
Sodium 1773.08mg 74%
Potassium 233.55mg 5%
Total Carbs 61.82g 21%
Sugars 3.33g 13%
Dietary Fiber 2.71g 11%
Protein 11.25g 22%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 93.12 Kcal (390 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 4%
Cholesterol 1.26mg 1%
Sodium 519.54mg 74%
Potassium 68.43mg 5%
Total Carbs 18.11g 21%
Sugars 0.97g 13%
Dietary Fiber 0.79g 11%
Protein 3.3g 22%
Vitamin C 0.1mg 0%
Iron 0.7mg 14%
Calcium 20.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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