West Coast Chili Recipe

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West Coast Chili
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Ingredients:

Directions:

  1. In a large Dutch oven, cook bacon until crisp; remove to paper towels to drain. Reserve 3 tablespoons drippings.
  2. Brown beef in drippings. Add onion and garlic; cook until onions are tender. Return bacon to pan. Stir in the next 12 ingredients.
  3. Bring to a boil. Reduce heat; cover and simmer until meat is tender, about 3 hours.
  4. Add beans and heat through. Discard bay leaf. Garnish with cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.89 Kcal (3261 kJ)
Calories from fat 412 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 105.44mg 35%
Sodium 1616.39mg 67%
Potassium 933.47mg 20%
Total Carbs 47.31g 16%
Sugars 35.67g 143%
Dietary Fiber 4.85g 19%
Protein 42.34g 85%
Vitamin C 10.3mg 17%
Iron 1.7mg 10%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 242.48 Kcal (1015 kJ)
Calories from fat 128.26 Kcal
% Daily Value*
Total Fat 14.25g 70%
Cholesterol 32.82mg 35%
Sodium 503.21mg 67%
Potassium 290.6mg 20%
Total Carbs 14.73g 16%
Sugars 11.1g 143%
Dietary Fiber 1.51g 19%
Protein 13.18g 85%
Vitamin C 3.2mg 17%
Iron 0.5mg 10%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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