Directions:
- Cook and stir hamburger/ground chuck, stew/sirloin meat, onion and garlic in a large dutch oven until meat is light brown and onions are tender.
- Drain grease from the pan.
- Stir in tomatoes, celery, chili powder, salt, sugar, Worcestershire sauce, and pepper sauce. Heat to boiling; reduce heat.
- Cover and simmer for at least one hour, preferably two.
- If desired, add beans.
- Heat to boiling, reduce heat.
- Simmer until hot, about 15 minutes.
- Serve topped with shredded cheese, and sour cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.16 Kcal (3170 kJ) | ||
| Calories from fat | 332.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.94g | 57% | |
|---|---|---|---|
| Cholesterol | 144.06mg | 48% | |
| Sodium | 2950.93mg | 123% | |
| Potassium | 1000.74mg | 21% | |
| Total Carbs | 53.89g | 18% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 7.32g | 29% | |
| Protein | 51.9g | 104% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.5mg | 31% | |
| Calcium | 247.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 201.47 Kcal (844 kJ) | ||
| Calories from fat | 88.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 57% | |
|---|---|---|---|
| Cholesterol | 38.33mg | 48% | |
| Sodium | 785.19mg | 123% | |
| Potassium | 266.28mg | 21% | |
| Total Carbs | 14.34g | 18% | |
| Sugars | 3.33g | 50% | |
| Dietary Fiber | 1.95g | 29% | |
| Protein | 13.81g | 104% | |
| Vitamin C | 2.3mg | 14% | |
| Iron | 1.5mg | 31% | |
| Calcium | 66mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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