Directions:
- Heat the oil in a large pot over medium-high heat. Cook the onion and garlic in the hot oil until the onions are tender. Stir in the tomato; cook until soft, about 3 minutes. Crumble the ground beef into the pan and cook until brown, about 5 minutes. Add the water, potato, beef bouillon, fish sauce, salt, and pepper; reduce heat, cover, and simmer until the potatoes are tender, stirring occasionally, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.27 Kcal (847 kJ) | ||
| Calories from fat | 109.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 553.39mg | 23% | |
| Potassium | 418.63mg | 9% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.37 Kcal (265 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 19% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 16% | |
| Sodium | 173.36mg | 23% | |
| Potassium | 131.14mg | 9% | |
| Total Carbs | 2.55g | 3% | |
| Sugars | 0.87g | 11% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 4.95g | 32% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 10% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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