Wensleydale and Apple Pate Recipe

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Wensleydale and Apple Pate
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Ingredients:

Directions:

  1. Melt the butter in a small pan, add the apple and cook very gently until soft, about 10 minutes.
  2. Beat together the two cheeses and carefully fold through the cooked apples and butter.
  3. Chill the mixture for about an hour, until firm enough to handle.
  4. Form into two barrels, each about 11 X 2.5cm. Roll in the crushed nuts and chill again for at least 1 hour.
  5. Slice the rolls fairly thinly.
  6. Goes very well with toasted granary bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.36 Kcal (1316 kJ)
Calories from fat 256.56 Kcal
% Daily Value*
Total Fat 28.51g 44%
Cholesterol 35.65mg 12%
Sodium 267.68mg 11%
Potassium 95.44mg 2%
Total Carbs 4.05g 1%
Sugars 2.33g 9%
Dietary Fiber 0.95g 4%
Protein 11.64g 23%
Vitamin C 4.7mg 8%
Vitamin A 1.2mg 41%
Iron 0.3mg 2%
Calcium 256.4mg 26%
Amount Per 100 g
Calories 373.12 Kcal (1562 kJ)
Calories from fat 304.53 Kcal
% Daily Value*
Total Fat 33.84g 44%
Cholesterol 42.31mg 12%
Sodium 317.72mg 11%
Potassium 113.28mg 2%
Total Carbs 4.81g 1%
Sugars 2.76g 9%
Dietary Fiber 1.13g 4%
Protein 13.81g 23%
Vitamin C 5.6mg 8%
Vitamin A 1.5mg 41%
Iron 0.4mg 2%
Calcium 304.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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