Weight Watchers Crunchy Chinese Coleslaw Recipe

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Weight Watchers Crunchy Chinese Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, combine cabbage, noodles & almonds.
  2. In a small bowl, mix oil, water, splenda & vinegar, stir until combined.
  3. Pour over cabbage mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.05 Kcal (574 kJ)
Calories from fat 42.79 Kcal
% Daily Value*
Total Fat 4.75g 7%
Sodium 122.03mg 5%
Potassium 158.15mg 3%
Total Carbs 21.18g 7%
Sugars 13.9g 56%
Dietary Fiber 3.36g 13%
Protein 2.58g 5%
Vitamin C 28mg 47%
Iron 0.3mg 2%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 70.12 Kcal (294 kJ)
Calories from fat 21.89 Kcal
% Daily Value*
Total Fat 2.43g 7%
Sodium 62.44mg 5%
Potassium 80.91mg 3%
Total Carbs 10.84g 7%
Sugars 7.11g 56%
Dietary Fiber 1.72g 13%
Protein 1.32g 5%
Vitamin C 14.3mg 47%
Iron 0.1mg 2%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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