Directions:
- Preheat over to 350. Grease and flour your loaf pan. In medium bowl, combine all dry ingredients. In another bowl, combine the orange peel, egg, juice and applesauce. Combine the wet and dry ingredients and stir just until incorporated. Fold in blueberries and nuts. Pour into your loaf pan and bake for about 75 minutes, Or until a toothpick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.63 Kcal (1719 kJ) | ||
| Calories from fat | 98.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 777.16mg | 32% | |
| Potassium | 484.86mg | 10% | |
| Total Carbs | 67.08g | 22% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 3.6mg | 20% | |
| Calcium | 140.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 214.79 Kcal (899 kJ) | ||
| Calories from fat | 51.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 17% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 14% | |
| Sodium | 406.51mg | 32% | |
| Potassium | 253.62mg | 10% | |
| Total Carbs | 35.09g | 22% | |
| Sugars | 4.02g | 31% | |
| Dietary Fiber | 1.93g | 15% | |
| Protein | 6.25g | 24% | |
| Vitamin C | 14.9mg | 47% | |
| Iron | 1.9mg | 20% | |
| Calcium | 73.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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