SOUL FOOD SWEET POTATO POUND CAKE Recipe

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SOUL FOOD SWEET POTATO  POUND CAKE
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Ingredients:

Directions:

  1. Preheat oven to 350º F.
  2. Grease and flour a 10-inch bundt pan. Sprinkle walnuts in pan; set aside.
  3. Combine flour, sugar or sugar substitute, baking powder, salt and soda in a large bowl; set aside.
  4. Beat butter at medium speed with an electric mixer for about two minutes or until creamy.
  5. Add sweet potatoes, buttermilk and extracts, beating until blended.
  6. Add flour mixture in thirds, beating until batter is smooth after each addition.
  7. Add eggs, one at a time, beating just until yellow disappears.
  8. Spoon batter into prepared pan.
  9. Bake 50 to 60 minutes or until a long wooden pick inserted in the center comes our clean.
  10. Cool in pan on a wire rack 10 to 15 minutes; remove from pan, and cool on a wire rack.
  11. Remove from pan nut side up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.73 Kcal (2323 kJ)
Calories from fat 292.22 Kcal
% Daily Value*
Total Fat 32.47g 50%
Cholesterol 202.96mg 68%
Sodium 310.37mg 13%
Potassium 357.6mg 8%
Total Carbs 53.43g 18%
Sugars 3.89g 16%
Dietary Fiber 2.08g 8%
Protein 12.92g 26%
Vitamin C 2.7mg 5%
Vitamin A 0.5mg 17%
Iron 4.9mg 27%
Calcium 169mg 17%
Amount Per 100 g
Calories 298.69 Kcal (1251 kJ)
Calories from fat 157.34 Kcal
% Daily Value*
Total Fat 17.48g 50%
Cholesterol 109.28mg 68%
Sodium 167.11mg 13%
Potassium 192.55mg 8%
Total Carbs 28.77g 18%
Sugars 2.09g 16%
Dietary Fiber 1.12g 8%
Protein 6.96g 26%
Vitamin C 1.5mg 5%
Vitamin A 0.3mg 17%
Iron 2.6mg 27%
Calcium 91mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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