Peanut Butter Cookies (Low Cal, Low Fat, High Taste!) Recipe

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Peanut Butter Cookies (Low Cal, Low Fat, High Taste!)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees (F).
  2. Spray cookie sheets with a now calorie non-stick spray.
  3. Sift together all dry ingredients.
  4. In a separate bowl, thoroughly combine all remaining ingredients.
  5. Gradually add dry ingredients to wet ingredients until well blended.
  6. Shape 3/4 inch balls and place balls at least 1 inch apart from each other.
  7. Dip a fork in flour and gently flatten each ball with fork in crisscross pattern
  8. Bake for approximately 10 minutes, or until edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.5 Kcal (618 kJ)
Calories from fat 49.36 Kcal
% Daily Value*
Total Fat 5.48g 8%
Sodium 164.4mg 7%
Potassium 137.55mg 3%
Total Carbs 21.84g 7%
Sugars 10.76g 43%
Dietary Fiber 1.25g 5%
Protein 3.88g 8%
Vitamin C 2.1mg 4%
Iron 0.8mg 4%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 323.95 Kcal (1356 kJ)
Calories from fat 108.4 Kcal
% Daily Value*
Total Fat 12.04g 8%
Sodium 361.06mg 7%
Potassium 302.08mg 3%
Total Carbs 47.97g 7%
Sugars 23.62g 43%
Dietary Fiber 2.74g 5%
Protein 8.52g 8%
Vitamin C 4.7mg 4%
Iron 1.7mg 4%
Calcium 70.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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