Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points Recipe

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Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
  3. Combine lemon juice and next 5 ingredients; pour over shrimp.
  4. Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
  5. Sprinkle parsley over shrimp, serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.48 Kcal (2066 kJ)
Calories from fat 294.35 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 97.91mg 33%
Sodium 1646.45mg 69%
Potassium 155.88mg 3%
Total Carbs 41.15g 14%
Sugars 0.63g 3%
Dietary Fiber 1.48g 6%
Protein 11.66g 23%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 292.86 Kcal (1226 kJ)
Calories from fat 174.69 Kcal
% Daily Value*
Total Fat 19.41g 50%
Cholesterol 58.1mg 33%
Sodium 977.11mg 69%
Potassium 92.51mg 3%
Total Carbs 24.42g 14%
Sugars 0.37g 3%
Dietary Fiber 0.88g 6%
Protein 6.92g 23%
Vitamin C 5.3mg 15%
Iron 1mg 9%
Calcium 28.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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