Baked Shrimp with Lemon Garlic Crumbs Recipe

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Baked Shrimp with Lemon Garlic Crumbs
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Ingredients:

Directions:

  1. With food processor running, drop garlic cloves into top feeder tube and process until finely minced.
  2. Add 1 slice of cubed bread pieces, parsley and lemon rind and process until fine crumbs.
  3. Remove mixture from processor bowl and stir in salt,, lemon juice and melted butter and mix lightly.
  4. Spray four individual gratin dishes with nonstick cooking spray and divide shrimp evenly between the dishes.
  5. Sprinkle bread crumbs over the shrimp and bake at 400° for approximately 15 minutes or until shrimp are done and crumbs are light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.87 Kcal (376 kJ)
Calories from fat 49.26 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 16.59mg 6%
Sodium 277.55mg 12%
Potassium 21.68mg 0%
Total Carbs 8.58g 3%
Sugars 1g 4%
Dietary Fiber 0.43g 2%
Protein 1.4g 3%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 190.1 Kcal (796 kJ)
Calories from fat 104.2 Kcal
% Daily Value*
Total Fat 11.58g 8%
Cholesterol 35.09mg 6%
Sodium 587.06mg 12%
Potassium 45.85mg 0%
Total Carbs 18.14g 3%
Sugars 2.12g 4%
Dietary Fiber 0.91g 2%
Protein 2.97g 3%
Vitamin C 5.9mg 5%
Vitamin A 0.1mg 2%
Iron 1mg 3%
Calcium 37.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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