Weeknight Chicken and Noodles Recipe

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Ingredients:

Serving

4 -5 cups broad egg noodles
2 tbsp olive oil
1 medium onion, chopped large
1 medium red pepper, chopped large
10 -12 mushrooms, sliced
1 (10 oz) can mushroom soup
1/2 cup milk
4 tbsp sour cream
1/8 tsp red pepper flakes
2 cups roasted chicken breast, chopped in large pieces (use leftover
salt and pepper

Directions:

Cook noodles in boiling water to al dente.
While noodles are cooking saute chopped vegetables in oil for about 5 minutes. (still crispy, but cooked).
Add in soup and milk, stir to combine.
Add sour cream and pepper flakes, stir to combine.
Add chopped chicken and stir carefully.
When mixture has returned to a light boil add in the noodles and stir.
Season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	841.58 Kcal (3524 kJ)
Calories from fat	139.5 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Cholesterol	158.42mg	53%
Sodium	793.46mg	33%
Potassium	483.99mg	10%
Total Carbs	134.99g	45%
Sugars	3.21g	13%
Dietary Fiber	4.64g	19%
Protein	39.21g	78%
Vitamin C	27.5mg	46%
Iron	7.5mg	42%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	230.34 Kcal (964 kJ)
Calories from fat	38.18 Kcal
		% Daily Value*
Total Fat	4.24g	24%
Cholesterol	43.36mg	53%
Sodium	217.17mg	33%
Potassium	132.47mg	10%
Total Carbs	36.95g	45%
Sugars	0.88g	13%
Dietary Fiber	1.27g	19%
Protein	10.73g	78%
Vitamin C	7.5mg	46%
Iron	2mg	42%
Calcium	13.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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