Quick Chicken and Noodles Recipe

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Ingredients

Count

Nutrition

178

Calories

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Ingredients:

Serving

Directions:

In a medium skillet, saute chicken breasts over medium high heat for about 10 minutes, or until browned. If the chicken sticks at all, you can add a little of the broth. When chicken is browned, remove from skillet and cut into 1 inch cubes. Sprinkle with garlic powder.
In the same skillet heat the broth, basil, pepper and vegetables. Bring to a boil. Stir in the uncooked noodles and return the chicken to the skillet. Reduce heat to low. Cover skillet and simmer all together, stirring occasionally, for 10 minutes or until chicken meat is no longer pink and noodles are soft. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.71 Kcal (744 kJ)
Calories from fat	38.5 Kcal
		% Daily Value*
Total Fat	4.28g	7%
Cholesterol	72.61mg	24%
Sodium	624.81mg	26%
Potassium	516.65mg	11%
Total Carbs	10.33g	3%
Sugars	0.07g	0%
Dietary Fiber	2.51g	10%
Protein	25.9g	52%
Vitamin C	10mg	17%
Iron	0.8mg	4%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	74.16 Kcal (310 kJ)
Calories from fat	16.07 Kcal
		% Daily Value*
Total Fat	1.79g	7%
Cholesterol	30.3mg	24%
Sodium	260.73mg	26%
Potassium	215.6mg	11%
Total Carbs	4.31g	3%
Sugars	0.03g	0%
Dietary Fiber	1.05g	10%
Protein	10.81g	52%
Vitamin C	4.2mg	17%
Iron	0.3mg	4%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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