Calories in Usda Mushrooms, white

44Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, white

Amount Per 11 medium
Calories 43.56 Kcal (182 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.1g 0%
Sodium 9.9mg 0%
Potassium 629.64mg 13%
Total Carbs 6.45g 2%
Sugars 3.92g 16%
Dietary Fiber 1.98g 8%
Protein 6.12g 12%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 198 g
  • Cal: 2.2 %
  • Fat: 1 %
  • Carb: 2.2 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (15.8%)
  • Protein (42.1%)
Add your comment
User Reviews of mushrooms, white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top