Weeknight Chicken Recipe

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Weeknight Chicken
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Ingredients:

Directions:

  1. Season chicken with taco seasoning and saute for 5-7 minutes.
  2. Stir in tomato and preserves.
  3. Cover and simmer 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.02 Kcal (1666 kJ)
Calories from fat 237.86 Kcal
% Daily Value*
Total Fat 26.43g 41%
Cholesterol 46.48mg 15%
Sodium 625.04mg 26%
Potassium 292.26mg 6%
Total Carbs 22.95g 8%
Sugars 1.29g 5%
Dietary Fiber 1.89g 8%
Protein 17.56g 35%
Vitamin C 2.4mg 4%
Iron 1.3mg 7%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 284.2 Kcal (1190 kJ)
Calories from fat 169.84 Kcal
% Daily Value*
Total Fat 18.87g 41%
Cholesterol 33.19mg 15%
Sodium 446.3mg 26%
Potassium 208.68mg 6%
Total Carbs 16.39g 8%
Sugars 0.92g 5%
Dietary Fiber 1.35g 8%
Protein 12.54g 35%
Vitamin C 1.7mg 4%
Iron 0.9mg 7%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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