Chicken Chasseur Recipe

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Chicken Chasseur
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Ingredients:

Directions:

  1. Heat oven to 400°F.
  2. Heat oil in a deep based oven proof casserole dish / dutch oven. A cast iron dish is ideal. Brown the chicken thighs or lightly cook the breast fillets. When the chicken is lightly brown add the onions and garlic and cook slowly until the onions are clear.
  3. Add the can of tomatoes, the white wine, the tomato paste and stock cube and heat through. Place the lid on and put into the preheated oven for one hour.
  4. Add the button mushrooms, the mixed herbs and replace into the oven for a further thirty minutes. Some people like a browned top to their chicken Chasseur in which case do not replace the lid of the casserole dish for the last thirty minutes of the cooking time. Season to taste and serve. Thicken with more tomato paste if required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.25 Kcal (696 kJ)
Calories from fat 83.54 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 6.31mg 2%
Sodium 380.02mg 16%
Potassium 421.98mg 9%
Total Carbs 11.25g 4%
Sugars 4.26g 17%
Dietary Fiber 1.97g 8%
Protein 5.24g 10%
Vitamin C 7.5mg 13%
Iron 1.1mg 6%
Calcium 26mg 3%
Amount Per 100 g
Calories 97.22 Kcal (407 kJ)
Calories from fat 48.86 Kcal
% Daily Value*
Total Fat 5.43g 14%
Cholesterol 3.69mg 2%
Sodium 222.23mg 16%
Potassium 246.77mg 9%
Total Carbs 6.58g 4%
Sugars 2.49g 17%
Dietary Fiber 1.15g 8%
Protein 3.07g 10%
Vitamin C 4.4mg 13%
Iron 0.6mg 6%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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