Watermelon-blueberry Ice Pops Recipe

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Watermelon-blueberry Ice Pops
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Ingredients:

Directions:

  1. Puree watermelon, lime juice and sugar to taste in a food processor or blender until smooth.
  2. Divide blueberries among freezer-pop molds.
  3. Top with the watermelon mixture.
  4. Insert the sticks and freeze until completely firm, about 6 hours.
  5. Dip the molds briefly in hot water before unmolding.
  6. Per serving: 29 calories
  7. *************************************
  8. MAKE AHEAD TIP: Freeze for up to 3 weeks. | Equipment: Ten 3-ounce (or similar-size) freezer-pop molds
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.2 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.81mg 0%
Potassium 79.7mg 2%
Total Carbs 8.14g 3%
Sugars 6.18g 25%
Dietary Fiber 0.3g 1%
Protein 0.73g 1%
Vitamin C 7mg 12%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 40.61 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 103.74mg 2%
Total Carbs 10.59g 3%
Sugars 8.05g 25%
Dietary Fiber 0.39g 1%
Protein 0.94g 1%
Vitamin C 9.1mg 12%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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