Watermelon-Ginger Punch Recipe

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Watermelon-Ginger Punch
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  1. Put 4 cups watermelon in a blender; process until smooth. Strain through a sieve into a pitcher; discard solids. Repeat procedure with remaining watermelon cubes. Combine lime juice, sugar, and ginger in a bowl; stir with a whisk until sugar dissolves. Add lime juice mixture and watermelon balls to watermelon mixture; stir in sparkling water just before serving. Serve over cracked ice, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.14 Kcal (449 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 11.99mg 0%
Potassium 262.07mg 6%
Total Carbs 28.4g 9%
Sugars 22.56g 90%
Dietary Fiber 0.04g 0%
Protein 2.09g 4%
Vitamin C 22.6mg 38%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 38.69 Kcal (162 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.33mg 0%
Potassium 94.63mg 6%
Total Carbs 10.26g 9%
Sugars 8.15g 90%
Dietary Fiber 0.01g 0%
Protein 0.76g 4%
Vitamin C 8.2mg 38%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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