Calories in Usda Watermelon

173Calories

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Nutrition Facts Usda Watermelon

Amount Per 3.75 cup, balls
Calories 173.25 Kcal (725 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 1%
Saturated Fat 0.12g 1%
Sodium 5.78mg 0%
Potassium 646.8mg 14%
Total Carbs 43.6g 15%
Sugars 35.81g 143%
Dietary Fiber 2.31g 9%
Protein 3.52g 7%
Vitamin C 46.8mg 78%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 40.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 577.5 g
  • Cal: 8.7 %
  • Fat: 1.3 %
  • Carb: 14.5 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (4.5%)
  • Protein (8%)
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