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Watermelon and Pineapple Salad W/Jalapeno Syrup Recipe

Watermelon and Pineapple Salad W/Jalapeno Syrup Recipe

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Watermelon and Pineapple Salad W/Jalapeno Syrup

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Ingredients:

Serving

1/2 cup fresh lime juice
1/2 cup water
1/2 cup sugar
2 jalapenos, stemmed and sliced into thin rounds
1/2 small watermelon, cut into small cubes (round type melon)
1 small pineapple, ripe, peeled and cut into small triangles
4 mint sprigs, for garnish (fresh )
1 jalapeno, sliced, for garnish

Directions:

To make the jalapeño syrup, stir the lime juice, sugar and water in a small pan over medium-low heat, without boiling, until the sugar has completely dissolved.
Bring to the boil, then lower to a simmer. Continue to simmer for 10 to 15 minutes, without stirring, or until thick and syrupy.
Add the jalapeño; cook for 5 minutes.
Allow to cool to room temperature.
Arrange the fruit on individual plates and drizzle with the syrup.
Garnish with mint leaves and fresh jalapeño slices.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.28 Kcal (1014 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.53mg	0%
Potassium	702.31mg	15%
Total Carbs	64.38g	21%
Sugars	50.52g	202%
Dietary Fiber	0.38g	2%
Protein	5.82g	12%
Vitamin C	67.3mg	112%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	36.9 Kcal (154 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.15mg	0%
Potassium	106.96mg	15%
Total Carbs	9.8g	21%
Sugars	7.69g	202%
Dietary Fiber	0.06g	2%
Protein	0.89g	12%
Vitamin C	10.3mg	112%
Calcium	7.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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