Directions:
- Place first 5 ingredients in a blender; process until smooth. Cover and chill.
- Thread 1 watermelon piece and 1 kiwi-fruit piece onto each of 24 skewers. Serve with sauce.
- Note: To shape the kiwifruit as in the photo, cut a thin vertical slice off both ends of fruit, revealing the flesh. Peel by cutting vertical strips from one end to the other. Cut each kiwifruit lengthwise into quarters. Cut each quarter crosswise into thirds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.76 Kcal (225 kJ) | ||
| Calories from fat | 6.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 1% | |
| Sodium | 21.42mg | 1% | |
| Potassium | 132.59mg | 3% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 10.46g | 42% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 32.8mg | 55% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.75 Kcal (355 kJ) | ||
| Calories from fat | 9.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 1% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 1% | |
| Sodium | 33.77mg | 1% | |
| Potassium | 209.03mg | 3% | |
| Total Carbs | 18.44g | 4% | |
| Sugars | 16.5g | 42% | |
| Dietary Fiber | 1.43g | 4% | |
| Protein | 2.18g | 3% | |
| Vitamin C | 51.7mg | 55% | |
| Iron | 0.4mg | 1% | |
| Calcium | 56.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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