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Amount Per 0.75 cup, thawed | |||
Calories | 183.6 Kcal (769 kJ) | ||
Calories from fat | 2.24 Kcal | ||
% Daily Value* | |||
Total Fat | 0.25g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 5.74mg | 0% | |
Potassium | 187.43mg | 4% | |
Total Carbs | 49.57g | 17% | |
Sugars | 45.92g | 184% | |
Dietary Fiber | 3.63g | 15% | |
Protein | 1.01g | 2% | |
Vitamin C | 79.2mg | 132% | |
Iron | 1.1mg | 6% | |
Calcium | 21mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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