Smoked Salmon Spread Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

3 oz reduced-fat cream cheese
1-1/2 tsp lemon juice
1 pouch (6 oz) boneless skinless pink salmon
2 tbsp finely chopped onion
1/2 tsp prepared horseradish
1/4 tsp liquid smoke
assorted crackers

Directions:

In a small bowl, beat cream cheese and lemon juice until fluffy. Stir in the salmon, onion, horseradish and Liquid Smoke until blended. Cover and refrigerate for at least 2 hours. Serve with crackers. Refrigerate leftovers. Yield: 3/4 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.71 Kcal (154 kJ)
Calories from fat	20.87 Kcal
		% Daily Value*
Total Fat	2.32g	4%
Cholesterol	9.83mg	3%
Sodium	75.21mg	3%
Potassium	59.5mg	1%
Total Carbs	1.67g	1%
Sugars	1.13g	5%
Dietary Fiber	0.09g	0%
Protein	2.17g	4%
Vitamin C	0.8mg	1%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	152.19 Kcal (637 kJ)
Calories from fat	86.53 Kcal
		% Daily Value*
Total Fat	9.61g	4%
Cholesterol	40.74mg	3%
Sodium	311.78mg	3%
Potassium	246.64mg	1%
Total Carbs	6.93g	1%
Sugars	4.69g	5%
Dietary Fiber	0.35g	0%
Protein	8.98g	4%
Vitamin C	3.5mg	1%
Calcium	92.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

saturated fat free

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