Watermelon and Feta salad Recipe

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Watermelon and Feta salad
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Ingredients:

Directions:

  1. In a small bowl gently combine the watermelon, vinegar and red onion
  2. Add most of the feta cheese and basil, reserving some of each for garnishing the finished dish, and mix gently
  3. Spoon onto a serving platter and sprinkle with reserved feta cheese and basil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.04 Kcal (892 kJ)
Calories from fat 106.43 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 50.06mg 17%
Sodium 632.28mg 26%
Potassium 260.37mg 6%
Total Carbs 18.44g 6%
Sugars 13.79g 55%
Dietary Fiber 0.58g 2%
Protein 9.73g 19%
Vitamin C 14.5mg 24%
Iron 0.7mg 4%
Calcium 298.9mg 30%
Amount Per 100 g
Calories 86.23 Kcal (361 kJ)
Calories from fat 43.08 Kcal
% Daily Value*
Total Fat 4.79g 18%
Cholesterol 20.26mg 17%
Sodium 255.91mg 26%
Potassium 105.38mg 6%
Total Carbs 7.47g 6%
Sugars 5.58g 55%
Dietary Fiber 0.23g 2%
Protein 3.94g 19%
Vitamin C 5.9mg 24%
Iron 0.3mg 4%
Calcium 121mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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