Watermelon and Feta Salad Recipe

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Watermelon and Feta Salad
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Ingredients:

Directions:

  1. In a bowl, whisk together dressing ingredients. Add onion and let sit 10 minutes.
  2. Add watermelon, cucumber, and arugula to bowl. Gently toss to combine.
  3. Top salad with crumbled feta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.21 Kcal (683 kJ)
Calories from fat 104.54 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 18.92mg 6%
Sodium 243.63mg 10%
Potassium 245.68mg 5%
Total Carbs 11.95g 4%
Sugars 8.56g 34%
Dietary Fiber 0.69g 3%
Protein 4.88g 10%
Vitamin C 13.7mg 23%
Iron 0.4mg 2%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 83.18 Kcal (348 kJ)
Calories from fat 53.28 Kcal
% Daily Value*
Total Fat 5.92g 18%
Cholesterol 9.64mg 6%
Sodium 124.16mg 10%
Potassium 125.21mg 5%
Total Carbs 6.09g 4%
Sugars 4.36g 34%
Dietary Fiber 0.35g 3%
Protein 2.49g 10%
Vitamin C 7mg 23%
Iron 0.2mg 2%
Calcium 72.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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