Warm Tortelloni & Chicken Salad Recipe

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Warm Tortelloni & Chicken Salad
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Ingredients:

Directions:

  1. Cook tortelloni according to package directions, drain and set aside.
  2. Cut bacon into small pieces and cook in a large skillet over med high heat until almost done.
  3. Add chicken breast. Cook until chicken is no longer pink in the middle, approx 5 minutes.
  4. Drain most of the bacon drippings.
  5. Add the Balsamic Vinegar/Italian Dressing and the Spinach, cooking over med heat for approx 5 minutes, turning frequently to wilt the spinach.
  6. Add the tortelloni and stir to coat. Season with Salt and Pepper as desired. Great served with a crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.74 Kcal (1686 kJ)
Calories from fat 206.98 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 56.55mg 19%
Sodium 1186.53mg 49%
Potassium 356.33mg 8%
Total Carbs 32.33g 11%
Sugars 2.94g 12%
Dietary Fiber 1.97g 8%
Protein 16.23g 32%
Vitamin C 8.6mg 14%
Iron 2.3mg 13%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 253.27 Kcal (1060 kJ)
Calories from fat 130.16 Kcal
% Daily Value*
Total Fat 14.46g 35%
Cholesterol 35.56mg 19%
Sodium 746.19mg 49%
Potassium 224.09mg 8%
Total Carbs 20.33g 11%
Sugars 1.85g 12%
Dietary Fiber 1.24g 8%
Protein 10.21g 32%
Vitamin C 5.4mg 14%
Iron 1.5mg 13%
Calcium 77.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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