Warm Salad of Mortadella, Frisee, Artichokes and Parmigiano-Reggiano (Mario Batali) Recipe

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Warm Salad of Mortadella, Frisee, Artichokes and Parmigiano-Reggiano (Mario Batali)
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Ingredients:

Directions:

  1. In a 12 to 14-inch saute pan, heat olive oil until smoking. Add onion and garlic and saute until just softened, about 4 minutes. Add Mortadella and stir until lightly browned, about 2 to 3 minutes. Add frisee, thyme and balsamic vinegar and toss until just wilted, about 45 to 60 seconds. Season with salt and freshly ground pepper and divide among 4 plates. Shave Parmesan cheese over each salad using a vegetable peeler and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.54 Kcal (3708 kJ)
Calories from fat 492.99 Kcal
% Daily Value*
Total Fat 54.78g 84%
Cholesterol 114.51mg 38%
Sodium 2120.89mg 88%
Potassium 1682.41mg 36%
Total Carbs 52.84g 18%
Sugars 8.56g 34%
Dietary Fiber 19.86g 79%
Protein 48.77g 98%
Vitamin C 49.4mg 82%
Iron 5.3mg 30%
Calcium 207.3mg 21%
Amount Per 100 g
Calories 143.11 Kcal (599 kJ)
Calories from fat 79.67 Kcal
% Daily Value*
Total Fat 8.85g 84%
Cholesterol 18.51mg 38%
Sodium 342.76mg 88%
Potassium 271.9mg 36%
Total Carbs 8.54g 18%
Sugars 1.38g 34%
Dietary Fiber 3.21g 79%
Protein 7.88g 98%
Vitamin C 8mg 82%
Iron 0.9mg 30%
Calcium 33.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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